Healthy Me

Day 2 of Beachbody Insanity exercise with Shaun T. Today was the Plyometric Cardio Circuit. I am wishing I had a jacuzzi about right now.

Wow - intense and I even took it slow compared to the people on the DVD. I didn't want to pass out (or yak). My daughter's dog watched me the whole time.  Too funny.

I woke up sore this morning from yesterday's FIT test.  I can't imagine how sore I will be later and tomorrow morning.  Too bad though - tomorrow is Cardio Power & Resistance.  Woo hoo!  Go Insanity!!

Monday is my beginning to a workout that I hope will get rid of the flab and give me a body I haven't seen in years! I am starting Insanity by Beachbody and Shaun T on Monday - and it's April Fools Day.  It's not a joke either!

A couple weeks ago, I purchased Hip Hop Abs from Live Core Fitness (my Beachbody coach). This is an exercise program by Shaun T.

I started it last week and I love Hip Hop Abs.  It isn't boring (where you are counting down until it is over), probably because I have always loved to dance and I love Hip Hop dancing (I call it street dancing...come on, who DIDN'T like watching Channing Tatum street dance in Magic Mike?).  In the last few years, I've definitely lost my groove (who has time to go out dancing with a huge family) but I am starting to feel like I am getting a little bit of my groove back.

If you are getting back into fitness and looking for something to hold your interest, Hip Hop Abs can be done by the very beginner (believe me, my asthma would take me out if I didn't start at the very beginning at my fitness level).