Healthy Me

On October 1, I started my "healthy eating" diet and as of yesterday morning, had lost 4.5 pounds.  I also forgot to take my thyroid medication yesterday AND didn't have healthy snacks with me while out shopping and indulged in some "not so healthy" eating so I don't even want to see the scale today.  I know it definitely didn't go down.  I have a week to get to my weight goal before I turn 40.  I do not want to hit 40 overweight and I also do not want to have to get a new driver's license and lie about my weight, ha ha.