Healthy Me

I need to find exercise that I will actually want to do.  If I don't like it, or it makes me sweat, it's just not going to be something I want to do regularly.  So, I am thinking about a pool.  My kids would like it.  I would like it.  Get a nice deck around it, google pool safety and cover pool and relax in the pool - fun and no sweat!

I am trying to get back into the regular routine of taking my thyroid pills.  My doc reduced the dose, which brought all my symptoms back - including memory loss.  So, now that I am back on the right dose, I keep forgetting to take them!  Until I get my system back to the right dose regularly, I am going to keep forgetting them.  Oh what a vicious circle!