Healthy Me

Save me from teenage hormonal upheavals, tones of voice that say "you're stupid and I'm not listening to you" when your child speaks to you, and kids who think they know more than you do. Was I this bad when I was a teenager? Is there a family guide book that can save me from hormones and attitude?

My oldest will be a teenager really soon and she's been showing the signs of it more and more this past year. Since school started, oh boy have the signs hit me over the head. That tone of voice teens use on you is like nails on a chalkboard to me. I go from zero to irritated it 1.3 seconds!

Since stress is bad for my thyroid and adrenals, I need to learn to manage stress because I doubt it is going to get any easier for the next...14 years. Oh.my.gosh!