Nov 12, 2011

I haven't had anymore gallstone attacks this past week. I cut back on the chocolate and pizza (notice I said "cut back" and not "eliminated").  For some people, I imagine they have to totally eliminate certain foods but I find that if I do most foods in moderation, I can handle them just fine.  Really, shouldn't we be eating healthy foods and the bad ones only in moderation anyway?

I need to find a "thank you" gift for a friend who has been there for me through these things and have been looking for gift baskets that say "thanks" and I found some that includes fruit!  What better way to say thanks and in a healthy way?

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