Jul 29, 2010

Holy abs!

Posted by Syn at 9:35 AM

Holy abs!  A visit to my sister's place last weekend resulted in my coming home with a Body by Jake Ab Scissor machine that they didn't have room for anymore.  I used it this morning (before breakfast to prevent breakfast purge, lol) and wow were my abs sore after use.  I am hoping for more core strength with this machine for my back pain (and flatter abs would be nice too).   

Hmmm...I should take measurements for a "before" and "after" measurement.  If I were really brave, I'd do a before and after picture...but I'm not that brave.

Oh wait, I found a good before picture:


Oh yeah, definitely need some work on those abs...but my udders aren't looking too bad though!


 

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