I found this article, 14 Ways to Prevent Swine Flu, and thought I'd share it with you. I knew a few of these:
- Optimize Vitamin D levels (there's a difference between being optimized and taking the recommended levels which is true for other things as well (such as treating thyroid disease).
- Lower stress levels (SO important).
- Get the right amount of sleep and exercise.
- Wash hands frequently (and not with antibacterial soap).
There's more though. Here's the link so you can check it out!